What’s in the Box!?

A Perspective on Trauma CompartMENTALization v/s Processing While Incarcerated
BY: DOUGLAS V. JOHNSON, II (RNCC, #1937011)

We stare down into the seemingly bottomless & packed “box” suppressed with our demons/issues/insecurities/trauma. Not getting overwhelmed can be a tremendous task in itself… It can definitely lead to some significant procrastination… A fear of stirring up old pain can cause us to put it off until later as we find something sweet to keep us occupied/distracted.

Unpacking this box alone is not recommended because things usually get worse, before they get better… Unfortunately, in incarcerated settings, mental health resources/programs are severely limited/scarce. If we were in society we could get a dedicated counselor/therapist to help us unpack this box…

Prior to my incarceration, I ran from working on myself for so long, but now I only wish I had a professional to take me through the process of processing it all. I just poured Gin&Jen on the box and lit it on fire, only to wake up the next morning with it weighing heavily upon my chest… I stored that old beat-up&tattered box in the back of the garage. I got tired of seeing that worn-out taped-up box, so I put it in the Fu€#!ng basement, & then the attic.

But, sitting with me in solitary confinement, I was alone with the box for two consecutive years… Emotions intensified to the n’th degree. The first piece of advice I got from my Boss/Colleague/Mentor was: “A counselor just helps you understand yourself better and will give you tools to cope with your issues… So now, it will be on you to gain a greater sense of self-awareness which includes acknowledging your pain & demons… Begin to WRITE & Read, and Keep WRITING and Reading!”

Anyhow, the box gets lighter as we take our time to inventory its contents and acknowledge what’s in there… then, one by one we take it apart to process it, and then put each item on the damn shelf as if it were a trophy, somehow turning it into a Positive. Transforming the gruesome pain into Greater Purpose!!!… Then, we decide when to take the next item out of the box…

As I now confidently look my shelf of sculptures in the eye, I feel tremendous Clarity of my issues. I have now taken my POWER back from the box. As the box got lighter, I began to understand myself so much better… A fresh perspective and outlook on life.

Something else also happened… My inability to concentrate began to dissipate and my reading comprehension and memory began to improve. I then realized the impact that my unprocessed trauma had on me over the years.

In our incarcerated settings, the lack of mental health services can exacerbate our mental health issues. Many of us turn to self-medicating our issues which worsens our situations. If we really want to honestly address our problems, we HAVE TO take the initiative to educate ourselves, better understand ourselves/issues, utilize any & all available resources, and invest in & cultivate our support systems. We CANNOT stop at “well, there are no mental health services.” If we wait on DOC (regardless of the state) to provide more services without taking personal accountability & initiative, then we are wasting our ‘Time.’

With all of the reading/writing/self-reflection, my communications skills also significantly improved… All of these improvements have led to me making HEALTHIER life-altering decisions and helped ensure I was emotionally available for my family.

Addressing our suppressed mental health issues requires extremely hard work when we are out there in a free society even with an abundant amount of resources (therapists/counselors, support groups, variety of medication, treatment methods, etc.). While incarcerated, we have to work infinitely harder if we want to grow and build. One advantage that we do have on this side of the wall is, our ‘Time’ to get laser-focused on unpacking that box… Growth follows acknowledgement…

Humbly,
~D.V. JOHNSON, II

DOUGLAS V. JOHNSON, II (#1937011)
River North Correctional Center
329 Dellbrook Lane
Independence, VA 24348

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A WORLD WITH NO SUPER HEROES

by Lord Serious

As election season approaches, this society takes its cue from the pages of its favorite comic books. Superheroes suddenly appear on the scene in crime infested neighborhoods to begin their campaigns to be elected as the next savior of the world. While all of this is happening, a Boogyman is being manufactured to sway public opinion. Mainstream media, the trusted sidekick of the hero, uses explosive headlines and catchy catch phrases to highlight the obvious need for new legislation to save the world. With every pow, boom, and blam, the audience is drawn in more.

The super power of these heroes is neither super human strength, hyper speed, or even enhanced mental abilities. The American politician and his mass media sidekick have only one super power. They control the narrative on crime here in America through the manipulation of graphs and statistics from crime reports.

Many gun control proponents blame the increase in violent crime on the criminal reform policies enacted by many Democrats following the George Floyd protests. However, the facts do not support the narrative that an uptick in violent crime is the result of the knee jerk reactions from Democratic lawmakers, or the de-fund the police movement organized by grassroots leadership.

The troubling thing about the super villains in most comic books is that in their origin story you learn that they used to be a good guy in their past. But when they take a political position in opposition to the zero tolerance policy of the hero. Their uncompromising will places a target on their back and they get labeled the bad guy. But if it were not for the hero and certain choices the hero made, the conditions would not have existed to allow the emergence of the super villain. But this fact gets ignored.

Likewise, our political leaders would rather ignore how their decisions to militarize the police force in impoverish communities, privatize prisons, and the economic shutdown the endorsed during the pandemic influenced the spike in crime and public distrust for police.

The data shows that violent crime such as murder was increasing all throughout the country not just in Democratic localities.The number of homicides spiked almost 30% during the first year of the pandemic in both cities and rural areas, and in both red and blue states. Also, of significance is the fact that, with this increase of violent crime during the pandemic its effects were not evenly spread across all socioeconomic demographics. There weren’t any increase in affluent elderly people being attacked. The risk of being a victim of violent crime still disproportionately affected Black men and those living in impoverished communities.

Pew Research Center found that FBI data on the cause of the increase in violent crime during the pandemic was still unclear. Some of the variety of potential causes included the economic and social changes brought on by the pandemic, as well as policing policy changes in the wake of George Floyd’s death. Significantly, while murder rose 30% and Aggravated Assault rose 12%, rape and robbery declined. And despite this spike in murders, the murder rate during the pandemic was still lower than the levels seen during the early 90’s during the Crack era and Cocaine Wars. Lastly, Americans are more likely to die from suicide or drug overdose than they are to die by murder. The 2020 homicide rate was 7.8 per 100,000 people. That same year Suicide rate was 13.5 deaths per 100,000 people; overdose deaths accounted for 27.1 deaths per 100,000 people.

The heroes sidekick pointed out crime sprees and mob retail theft and blamed it on police reform and policy changes regarding bail and granting parole to violent offenders. But there was no hard proof to support this theory. Yet, Glenn Youngkin successfully won his campaign for the Governor’s house using this narrative.

You see when you are reading comic books or watching movies about comic book heroes. You tend to become so invested into the epic struggle between the forces of good and evil that you fail to think about the perspective of the average citizens living in Metropolis or Gotham City. Not everyone likes Batman, and, not everyone hates the Joker.

Many of them understand that the Bat signal is just a dog whistle informing the world that it has now become politically fashionable to fight crime. The Batman only fights low level and organized crime as a vigilante, because he is a criminal himself involved in all sorts of corporate crime. The same way America’s politicians offer pay to play and federal appointments to their corporate donors. Bruce Wayne uses the image of the Batman to protect the corporate interests of all the Wayne Enterprises of the world.

There are no super heroes or super villains in this world, there are only people. But the people we elect can make good or bad policy decisions that can influence everyday law abiding citizens into making a split second decision to violate the law. Should the crime be a violent offense, the current policies in Virginia do not grant that average citizen a second chance to gain early release through good behavior, whereby they can earn additional good time or even get paroled.

This November, I think it’s time that we elect people who will make good policies that will serve the public interest more than the corporate interests of their donors.

Lord Serious is the author of four published books. He is a hip hop artist who recently dropped a political protest mix tape against the prison industrial complex called Work Release, Vol. 2 (The Mixtape) which is now available on Apple Music, iTunes, Spotify, Pandora, YouTube, and other streaming platforms.

Survival of the Fittest, A Poem

How can you hear through all the violence?
when there’s so much silence?!
Screaming out to have a voice
in a system that gives you no choice.
Breaking beyond to make a change
and rearrange to prove we aren’t deranged.
Reach out and speak up. Engage.
Try to get voters on the same page,
channel the rage and strive for justice,
November 7th is our day,
and may the odds forever be in your favor.

My name is Jennifer Zukerman. (2080583) I’m currently housed at Fluvanna Correctional Center for Women. I’m trying to spread the word and help get votes up and its so hard to do that by being in here. I have tried my best and hoping for the best possible outcome.

They Need To Go and Take a Second Glance

United we stand, divided we ain’t nothing/
so me and my G’s all decided we are something.
I came to address the violence, and corruption,
we making our voices heard, cuz silence lead to suffering.
we’re tied up in discussions,
trying sustain the hope, stay afloat, maintain ya vote,
everybody runnin’ round broke, sayin’ they woke.
all i’m saying is don’t sit around complaining, VOTE!

We campaigning for a Second Chance/ they need to go and take a second glance,
tell em’ look into the second plan,
we got One, we need a second hand,
in any case the real G’s gone keep it moving, like the second hand.
so what chu want? education, or prison cells?
what chu want? reparations, or living hell? what chu want? segregation, or prison mail?you want control over legislation, or wishing wells?
we’ve been tossing our coins in for a long time/carrying picket signs, standing in long lines
we suffer from the last indoctrination/the product of Willie Lynch, is just mass incarceration.
2 ppl wit 20/20 vision is 40/40,
so tell Jay let’s have a meeting at the 40/40
cuz 40 acres and a mule ain’t enough,
in the 40 Strong Movement we Trust…

LET’S PUT IN THIS WORK…

PEACE….GITT!…IGATI!

Devin Phillips #1158007
LVCC

Mental Health, Hopelessness, Depression, and Despair: You Are Not the Sin.

MENTAL HEALTH IS THE TOPIC,
NOW ALLOW ME TO ROCK IT.

Mental Health, Hopelessness, Depression and Despair, you are not the sin,
You are sometimes just misunderstood on your acceptance as a friend.
Mental Health is a friend and guide to help you heal inside,
She’s not evil’s prize come to take you to the other side.
Relax’s and understand Hopelessness is just a distant relative of despair,
Introducing you to hard times, so you can find out who you are.
Depression is no more than an emotion trapped inside of an illusion,
Expressing an array of feelings while searching for a conclusion.
But first things first, allow me to introduce Myself,
My name is “Alexander Cameron,” and of course you are Mental Health,
My vernacular is very sharp and cunning, How about yourself?
Mental Telepathy is how I roll, I think y’all call it Top Shelf!
Well, Mr. Top Shelf, Gun Violence has you labeled as a crisis,
Pay attention my son, its called politicians making sacrifices,
Y’all call it splitting hairs, we call it word splices,
You know, that lip service, that has you and yours on drugs and reaching for vices.
Check it: Japan say Guns on the streets are just simply dumb,
Her deaths through gun violence in 2022 is absolutely none,
Now, America, you know you are just too through,
Death’s through gun violence has you at Four Hundred Fifty Thousands in the year 2022.
America’s relationship with Mental Health knows no truth,
Mental Health, you are expendable and less than an excuse,
At lease there’s a silver lining, you are not responsible for the youth,
Who has their parents turning back the clock, looking for a clue,
To free their kid’s from this paranoid maze of deceit,
That has their minds trapped in what appears to be certain defeat;
Listen Children;
Your problems are yours to confront, but first you must understand,
No life is without problems, they go hand in hand.
Ultimately your problems are yours to face and yours to Solve,
Excuses are for cowards, get yourself Involved.
Some problems are easy peesy and some are very
hard,
but, its only when you try solving them, that you can tell yourself Good Job.
So, America, let us all give Mental Health her due: because;
No one is responsible for your happiness but you and only you.

Submitted By:

Alexander Cameron
# 1172733

Beaumont Correctional Center
3500 Beaumont Road
Beaumont, Virginia 23014

I JUST NEED ONE VOTE… BY: Yusef Hasan Sykes SR.

BY: YUSEF HASAN SYKES SR.
FACILITY: RIVER NORTH

I see the aging in the faces of the men housed in these facilities with lengthy sentences.
Their pain I’ve felt and when I looked around after Parole, Second Look and the age change for Geriatric failed, I saw the face of defeat.
Three well-needed bills that left violent offense offenders asking theirselves, “When will the lawmakers pass a bill that will benefit me?”

Dear Mr. or Mrs. Vote that matters,
Its been 28 years since the abolishment of Parole and still they say No to Parole, leaving the offenders under the new law, without a way to be considered for release.
I ask?
I wonder….
Are they aware that a high percentage of us have proven through our change in behavior and accomplishments over the decades spent incarcerated, that we’ve changed?
Did they not hear about or see how successful the turnout was when our loved ones showed up in support of Second Look, that would of gave thousands that chance to give the courts/judges the ability to reconsider sentences that may have been harsh or in matters where one has changed and shown a great propensity for rehabilitation.
Again, are they aware that we’ve changed?

Did they not hear about the benefit Second Look would be to those with violent offenses if they would have given it a chance?

Its time for a change, to Vote Blue and for those seats that need to be filled by those who believe in Second Chances such as, Suhas Subraman, Monty Mason, Russet Perry, Joel Griffin, Clint Jenkins, Saddam Salim, Jessica Anderson, Susanna Gibson, Phil Hernandez and Trish White – Boyd to name a few.

It’s on us to inform our loved ones of the importance in voting and who they are voting for and its on our loved ones to be those votes for the ones ineligible to vote.
Dear Mr. or Mrs. Vote that matters…

Redefining Power: Your Voice is Our Vote

It is of the greatest contradictions anyone in modern day society could endure — to be on the wrong side of the prison bars and have to witness top lawmakers and administrators deeply entrenched in legal troubles. Not troubles perpetuated from a presumption of negligence concerning the workings of their office, but troubles of a more devious, deliberate criminal nature. To further their mockery of the law, they are accused of abusing the power of their respective offices to aid in covering up their foul play.

Our country has spent centuries using prison as a tool of political intrigue. As a nation, we have actively littered the prison yards with the social lepers and political scapegoats of the modern era. Most of these unfortunate souls can trace the origins of their incarceration to a sense of social ostracizing and economical hopelessness. In turn, what factors can the most powerful, most privileged members of our society attribute to their criminality? The stark contrast between the common criminal and “perp” politician brings to mind the philosophical premises governing the difference between ignorance and evil and their role in the wrongdoings of the world. On one hand, ignorance brings about wrongdoing because it is fearful and deprived of power. Evil, as it stands in relation to ignorance, utilizes its power and knowledge to perpetrate wrongdoing. From a position of power, evil thrives on the suffering and increases the wrongdoing of the ignorant.

Corruption is established on this particular ecosystem where the powerful prey upon the less powerful. This dynamic has tainted American politics and has constructed a predatorial culture where it is socially acceptable to sacrifice certain out-groups to bigot political platforms (such as tough on crime, white nationalism, and prison privatization) under the guise of financial security and economical prosperity. All the while, these dark political agendas serve to drive a deeper divide in the only true shield of the common citizen — UNITY. For far too long has the political system been used as the arm of America’s elitist class — sowing dissension — pitting poor against poor, and lower working class folk against migrates, as we all struggle for the scraps that fall from the corporate juggernauts’ table.

But how can we stop this ponzi scheme erected at our expense? Public indifference has always incited the dark agendas of corrupt leaders who offer oversimplified solutions to complex problems. These quick fixes seem harmless enough on the surface, but if one just takes time to get a closer look, we can see the fine print that greatly serves some elitist’s bottom line. Like the leaders of the Confederate South post-Civil War, corrupt leaders like to displace animosities for bad government toward less threatening targets: minorities. The public should be demanding utmost transparency from their leaders, not more political propaganda that’s fixed around the current hot-button issues.

Regardless of any foolproof solutions posed for the individual citizen to execute, not even a perfect plan or strategy can be the least bit effective without getting good, honest leaders into office. Currently, we as incarcerated people cannot vote; but we have plenty of friends, family and loved ones who can. We can help them make the best choice by guiding their research and keeping our ears and eyes open for candidates that serve in the interest of our cause. Oversight, second look, ending mandatory minimums, expanding earned sentencing credits, ending profiteering in prisons, and the list goes on. State elections in Virginia are November 7th. We have plenty of time to get our allies engaged. If you can reach out to 3 people and ask them to reach out to 3 people, and make sure they have plans to vote early, or on November 7th, you can truly make a difference.

The Struggle Never Stops, So Neither Can We.
Peace, Love, and Power,
Q. Patterson

Prompt for the Incarcerated:

How will you make sure you can extend your vote and engage people on the outside to vote?

What are some of the issues you care about that may or may not be on the ballot and why?

If you had the opportunity to speak directly to potential voters, what would you say to convince them that their vote truly matters?

A lot of campaign ads today are focused on gun violence and high crime rates, are there any arguments you (as an incarcerated person) could pose to potential voters that can debunk the assumption that progressive CJR is responsible for the perceived uptick in violence and crime?

A Solution: Body Cams

“What can we do as incarcerated people to ensure that we put the right people in office who care about our lives”?

Well, first of all, we need to tell all our friends and love ones on the outside to vote this year for candidates who are supporting “Second Chance.” Also, for candidates who are willing to push for a new “MANDATORY” legislative law… requiring that [all] Virginia Department of Corrections (VADOC) officials (Wardens, Majors, Unit Managers, Captains, Lieutenants, and Subordinates) to wear “body cam”, and for it to be kelp on at [all] times when enter acting with inmates. This will ensure there’s no misunderstanding as to what was said between the VADOC officials and inmates. The lack of “body cams” have clearly caused major problems within the VADOC…because most investigations end up “UNFOUNDED, due to lack of evidence. These problems could have been avoided years ago…if “body cams” were issued to every VADOC official. We need candidates who will step up and fight for the rights of incarcerated individuals. Look at the life’s that have been lost in the VADOC due to violence. We need everyone to get out there during voting time and vote for candidates who’s will to serve and protect those who are housed within the VADOC. We need everyone to get on board! Please do this for your love ones…because they need you. The time is now!!!

Secondly, we have to be proactive ourselves, and write to those candidates as well. When writing to such candidates, please be respectful and explain to them your thoughts and concerns.

Thank you,

Curtis L. Floyd, #1036136

INCARCERATED MILITARY VETERANS’ PROGRAM IN VIRGINIA DOC

Independence, VA
July 23, 2023

River North Correctional Center (RNCC) Veterans’ Program Coordinator and discussion group facilitator Douglas V. Johnson II (#1937011) and fellow VSG Members have developed and implemented the inmate-led Self-Awareness H.O.P.E. Discussion Group Program, for the Virginia Department of Corrections (VADOC). The group is currently only comprised of incarcerated military Veteran’s Support Group members at RNCC and meets twice a month for one hour, [IAW VADOC OP-841.1.VII.B-D].

H.O.P.E. stands strong for “Helping Ourselves Progress & Evolve.” Due to the lack of access to -and lengthy waiting lists for- programs/educational opportunities and the severe lack of mental health services in prison, we are taking an aggressive initiative to rehabilitate and correct ourselves. We are focused on boldly confronting ourselves with thought-provoking reflective questions in order to strengthen our sense of Self-Awareness.

The 20-hour H.O.P.E. Programs’ five core objectives are to improve decision-making, find a greater sense of purpose, not waste the ‘Time’ we are serving, recognize our limitless potential, and to ultimately decrease the probability of recidivating/re-offending.

It is comprised of a total of 55 questions broken down into the following five categories:
1.) Self-Awareness;
2.) Importance of Healthy Relationships;
3.) Character, Wisdom, & Mindset;
4.) Decision-Making, Plans, & Direction; and
5.) Recognizing Potential & Establishing Positive Momentum.

Furthermore, each question also has at least one specific learning objective (i.e. mental health & substance abuse nexus, turning potential weaknesses into strengths, subconscious/auto-suggestion/patterns, assessing intentions, etc.).

A few of our upcoming discussion group questions will be:
1.) Am I aware of how my unprocessed trauma -or, moral injury- is impacting/has impacted my decision-making?
2.) Most pain ever experienced/felt (not physical pain)?
3.) How do I attain and maintain greater purpose and a healthy-level of hope while serving my Time (i.e. Life-Sentence)?
4.) What advice would I give my 21 year old self (or 21 year old Son)?
5.) What do I long for (not physical)?

Not everyone will share their life experiences/perspectives during every session, but we have found that even just listening to other’s transparency, can still lead to our own Transformation….. Self-Awareness, Personal Accountability, Maximized Potential, and Onward Positive Movement towards Greater Purpose is what H.O.P.E. is all about! HELPING OURSELVES PROGRESS & EVOLVE!!!

Pending RNCC approval, we plan to implement a non-Veteran Parole-Preparation and Re-Entry Support Group that will use H.O.P.E.’s curriculum as its foundation. H.O.P.E. will be published in workbook format and available on Amazon by Spring 2024. A list of our discussion questions can be found and downloaded on the Brilliance Behind Bars website. I encourage you to reflect on these questions and to start your own support/discussion group wherever you are.
Humbly,
-DVJ

Douglas V. Johnson II is a graduate of the Virginia Tech Center for Humanities 2022 UNCHAINED Program and whose poetry was published in the VT UNLOCKED Journal: Art and Experiences From Inside Virginia Prisons.

“What’s in the Box!?”

A Perspective on Trauma CompartMENTALization v/s Processing While Incarcerated
DOUGLAS V. JOHNSON, II (RNCC, #1937011)

Unpacking this box alone is not recommended because things usually get worse, before they get better… Unfortunately, in incarcerated settings, mental health resources/programs are severely limited/scarce. If we were in society, we could get a dedicated counselor/therapist to help us unpack this box…

Prior to my incarceration, I ran from working on myself for so long, but now I only wish I had a professional to take me through the process of processing it all. I just poured Gin & Jen on the box and lit it on fire, only to wake up the next morning with it weighing heavily upon my chest… I stored that old beat-up&tattered box in the back of the garage. I got tired of seeing that worn-out taped-up box, so I put it in the Fu€#!ng basement, & then the attic.

But, sitting with me in solitary confinement, I was alone with the box for two consecutive years… Emotions intensified to the n’th degree. The first piece of advice I got from my Boss/Colleague/Mentor was “A counselor just helps you understand yourself better and will give you tools to cope with your issues… So now, it will be on you to gain a greater sense of self-awareness which includes acknowledging your pain & demons… Begin to WRITE & Read, and Keep WRITING and Reading!”

As I now confidently look my shelf of sculptures in the eye, I feel tremendous clarity of my issues. I have now taken my POWER back from the box. As the box got lighter, I began to understand myself so much better… A fresh perspective and outlook on life.

-DOUGLAS V. JOHNSON, II (RNCC, #1937011)
19JUL23